Healthy High Carb Foods

9. Blueberries:

Blueberry is a delicious fruit. It is also known as “superfood” and is among high carb foods. It contains 15 percent carbohydrates and rest of it is water. Blueberries are high in antioxidants and also have a right amount of vitamins C, K and minerals like manganese. They prevent your body from oxidative damage.