Healthy High Carb Foods

2. Sweet potatoes:

Sweet potatoes are nutritious, high carb foods, which contain around 21 percent of carbohydrates, and also has fibre, sugar and starch which gives energy to the body. A sweet potato is packed with potassium and vitamin A, C and antioxidants, which are useful to combat many diseases.Wanna know about the best foods that burn fat? Here is the list.