in ,

Healthy High Carb Foods

Healthy High Carb Foods

 

7. Beetroots:

beetroot

Beetroots are high card foods which can be eaten raw or cooked. It contains 10 percent of carbohydrates. Beetroots are a rich source of antioxidants, minerals and vitamins. A beetroot consists of inorganic nitrate that converts into nitric oxide in the body. And nitric oxide is useful to lower blood pressure and boost your immune system. Beetroot Juice helps phenomenally in reducing side flabs and also in reducing belly fat.

Written by Vaishali Shah

I, Vaishali Shah, a voracious reader and a prolific writer, having a lot of information handling and research experience in almost all kind of things that govern human lifestyle, be it travel, fashion, food, business, updates of financial markets the list is enormous. I am happy to write on any topic under the sun.

Leave a Reply

Your email address will not be published. Required fields are marked *

boobs-guns

Countries Where Boobs Are More Dangerous Than Guns

These Dark Secrets Of The Hospitality Industry Can Make Your Eyes Filled With Tears

These Dark Secrets Of The Hospitality Industry Can Make Your Eyes Filled With Tears