Get Rid Of Side Flabs With These Simple Ways

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Russian twist

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It is one of the most effective exercises. You just have to sit with bended knees and flat feet. Then you have to lean back slightly and then straight back; it will contact your muscles. Then you have to stretch your arms in front of you and twist from side to side. This exercise will directly effect the side flabs and your hips and will give you adequate results.

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