10 Workouts For Girls To Get Attractive Butts
Butt lift
Butt lift exercise is also known as the bridge exercise. It is a strength training exercise which tightens your butts and lower back. You just have to lie on the floor with your hands on your sides and keep lifting your hips for 8 to 10 times. The more you do this exercise, the more your butt will get the shape.
Kickbacks
One leg kickbacks allow your muscles to strengthen and tone up your butts. You just have to lie down and keep your shoulder and knees aligned beneath your hips. Keep your knee in a 90-degree angle and then lift your right leg as high as possible. Do the same with right leg after some time. Do this exercise every day, and you will get the perfect butt shape.
